Mountain Wormwood - releasing resentment towards self and others
Blue Elf Viola - understanding and releasing anger through the heart
Bloodstone - releasing emotional tension and promoting grounding
Sweetgale - improving emotional interactions and communication in relationships
Tiger's Eye - maintaining a strong sense of self when relating to powerful emotions
Twinflower - promoting presence and neutrality in crucial conversations
Directions for use: put 2 drops of each chosen essence in some water and take 4 times daily for 3-4 weeks.
Read more about these essences HERE.