Stinging Nettle - reconnecting and grounding when overwhelmed
Valerian - encouraging comfort and relaxed alertness
Red Elder - returning to center when unfocused and scattered
Round Leaf Orchid - maintaining a heart-based center during intense experiences
Golden Corydalis - restoring our communication with the higher self
Dandelion - enhancing our awareness of emotional tension in the body
Directions for use: put 2 drops of each chosen essence in some water and take 4 times daily for 3-4 weeks.
Read more about these essences HERE.