Mindfulness requires that we become consciously aware of the energy and information flowing through our being from moment to moment. Being mindful is being open and present to all of our thoughts, feelings, and actions without judgment or criticism. This intentional presence of mind helps us become more aware of what we are actually thinking and doing, and of what is going on within our body. With this awareness and inner clarity, we are able to respond to life from our truest sense of self, and release old patterns and automatic reactions that no longer serve us.
During the month of October, we are offering the following essences to support the practice of mindfulness as we continue our journey towards personal freedom, abundant health and overall well-being. The 25% discount is good for both the 1/4 oz and 1 oz sizes of Aquamarine, Bunchberry, Cassandra, Jadeite Jade, Lapland Rosebay, Monkshood, Opium Poppy, and Polar Ice.