April 2019 - Change and the Rollercoaster of Goodbye
Saying goodbye and moving through life without somebody we intensely love is an emotional challenge. When a loved one passes away or a relationship or marriage abruptly ends we suddenly have to navigate the world without that important someone. We may have a spiritual understanding that death is about re-emerging with the spirit world or a mental and psychological understanding that a marriage was indeed unhealthy, but it does not take away the emotions we are dealing with. Experiencing and processing emotions like grief, sadness, and despair can be difficult.
Flower essences can provide support and stability in these kinds of trying times. They help us process strong emotions and stay present with what is happening, so we are able to stay grounded and in touch with our feelings whether they are tears of pain or smiles of joy.
Read more in the newsletter - April 2019