June 2015 - Building Self-Esteem

Our self-esteem affects all aspects of our lives, including our mood, energy level, state of mind, and our ability to successfully face daily challenges. Low self-esteem can lead to anxiety, depression, relationship issues, and may ultimately contribute to illness or disease. With positive self-esteem we are able to keep our energy levels up, live our lives with appreciation and gratitude, and form and maintain healthy relationships.

The following flower essences and gem elixirs can help us build self-esteem by encouraging the release of a negative self-image and tendencies towards self-judgement and criticism. They promote the clarification of our true values, help us build functional boundaries, and strengthen our self-trust and confidence in all situations.

Read more in the newsletter - June 2015