November 2014 - Centered in Gratitude

Flower essences encourage our ability to make the inner shift that allows us to center ourselves in gratitude, as they provide the support, nourishment and change of perspective required to embrace the positive in our lives.

The season of gratitude is upon us. Being grateful enhances our quality of living by shifting our focus to the abundance already present in our lives. When our perspective shifts to one of focused gratitude, we see bounty where we once saw lack, we find meaning and insight where we once saw hardship, and we find acceptance where there was once resistance. With this innermost shift, our outer lives change. This simple yet profound centering into gratitude helps us cultivate mindful peace and contentment. We feel happier, our relationships deepen, our health improves and our stress is reduced. 

Read more in the newsletter - November 2014